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Dr. Weisz Éva: Naplóírók társasága (ebook)
Dr. Weisz Éva: Naplóírók társasága (ebook)
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The Journaling Club: A Guided Journey to Understanding Your Emotions
Written in Hungarian, this guided journal is your safe space to explore and express your feelings.
What do you do when feelings get too heavy to carry on your own? You unpack them.
When life gets tough – whether it’s a bad grade, a fight at home, or feeling let down by a friend – the hardest part is often feeling alone with your thoughts. Written Written for kids and young adults by a professional coach who started her own journaling journey at age eleven with a simple notebook named Petsy, The Journaling Club is your ultimate personal guide to expressing yourself.
Journaling isn't about stopping sad or angry feelings; it's about understanding where they come from and giving them a safe place to go. Small actions, much like the flutter of a butterfly's wings, can build an inner fortress that helps you weather any storm.
Across six guided chapters packed with practical exercises, you’ll discover not just how to keep a journal, but how to find the exact words for what you feel.
(Print lenght: 90 pages)
