Running for Beginners: Become Your Own Running Coach

"We wrote this book together, from two different perspectives but with one shared goal: to inspire anyone who has ever thought about running—or who has tried and given up—to find new motivation.
On the one hand, an experienced runner shares practical knowledge, lessons learned from races, training, and the world of perseverance. On the other hand, a coach helps uncover the inner journey that leads from setting goals to overcoming mental barriers.
Together, we’ve created a book that is not only about the technical side of running, but also about how you can discover yourself through it—and how you can stay on the path.

With love:
Zsanett & Andrea"

You can also find the Hungarian version of this book under our "Hungarian Reads" menu.

The ZIP file includes two versions of the book: EPUB and PDF. It includes also a step-by-step guide on how to open and use both formats.

👉 Tip: If you are not sure which format to use, start with the PDF (quick and universal). For e-readers and adjustable font size, use the EPUB.