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Our Hungarian ebook, Tanulj meg futni! Légy a saját futóedződ! (Learn to Run! Be Your Own Running Coach!), offers a comprehensive approach for anyone looking to start or restart their running journey. Written from two unique perspectives—an experienced runner and a mental coach—this book provides both practical running knowledge and the tools to overcome internal barriers. It's more than just a guide to technique; it's about helping you find your way in the running world and staying motivated on your path to fitness.
The English version of this guide is also available in our "Your Best Self" collection on the Homepage.
The ZIP file includes two versions of the book: EPUB and PDF. Download your preferred one...
